The Myth of More Hours Leads to More Confidence (EP.386)

When you hear, “The more hours of training you have, the more confident you’ll feel” what comes up for you? Do you have agreement, disagreement or something in the middle? We’ll explore this belief, which is pretty common, in today’s episode and you’ll hear some stories that relate back to this and you’ll have a chance to see, at the end of the show, how you feel about it. 

 

Part of this episode includes an experiment you can try to help you figure out where you might focus when it comes to feeling more confident. 

 

Today’s show mentions my training video on cueing and you can find that here: 

 

https://barebonesyoga.lpages.co/how-to-share-clear-yoga-cues/

 

Reach out with any thoughts and revelations you had while listening. You can DM me @barebonesyoga on Instagram